Wednesday 15 February 2012

Banana Pecan Smoothie



Ingredients:
Banana 1 Medium
Soy Milk 1/2 Cup
Pecans 3
Method of preparation:
Peel and roughly chop the banana.
Freeze the banana for couple of hours.
Smoothly blend the banana, soy milk and pecans using a juicer.
Remove the smoothie onto a serving glass.
Serve banana pecan smoothie immediately.

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