Sunday, 19 February 2012

Veggie Corn Raita Recipe



Ingredients:


Cauliflower
green peas
boiled potatoes
onion
boiled sweet corn
carrots
french beans
strained curd
sugar and salt as per taste
green chilly
curry leaves
mustard seeds
cooking oil

Preparation:

  • Cut all the vegetabels in big pieces and boil and strain them and keep aside.
  • heat some oil in a pan and add mustard seeds curry leaves and greenchilly in to it after it heats up add the strained curd in it & then add salt & sugar to taste.
  • Then add all the boiled vegetabels into it.
  • Garnish with finelychopped coriander leaves.
  • This can also beeaten as a vegetale dish with chapatti & it is a low calorie healthy nutritious food.