Tuesday, 24 January 2012

Vegetable toast


Ingredients: 
8-10 Whole wheat/White bread slices

1 medium carrot,grated
1 medium onion,finely chopped 
1 small capsicum,finely chopped
 
1 medium ripen tomato,finely chopped
 
2-3 tbsp chopped coriander
 
2 green chillies,finely chopped
 
1/2 tsp red chilli powder
 
1/2 tsp chat masala(optional)
 
1/4 tsp jeera
 
a pinch of sugar
 
2 tsp tomato sauce
 
salt to taste
 
2 tsp oil
 
1 tbsp butter


Method: 
  • Heat oil in a pan and crackle jeera and then add finely chopped onions and green chillies and fry until they are translucent.
  • Add chopped tomato and capsicum and fry them for 2 mins until they are slightly done(no need to make tomatoes mushy).
  • Add grated carrots,red chili powder,chat masala,a pinch of sugar,salt and mix well and cook for a minute.
  • Add chopped coriander and tomato ketchup and mix well.and remove from stove and keep it aside.
  • Heat a thick non stick tawa and toast bread on one side then apply this mixture on that toasted side properly and level it with a spoon and apply butter to the tawa and toast the other side until red and crisp.
Serve it hot with tomato sauce.You can even cut it into half diagonally and serve.