Thursday, 12 January 2012


1) 8 slices brown or whole-wheat bread
2) 1 cup finely grated carrot, onions, cabbage and capsicum
     1\2 cup (each) thick yoghurt and feta cheese, mixed together
3) 1 tsp finely chopped basil
4) 1 tsp chives
5) 1 tsp garlic salt
6) 1 tsp mustard
7) 1 tsp pepper
    sliced tomatoes, olive oil and chilli flakes to garnish


   Cut the bread slices into squares (as you like) with the help of a cookie cutter.
   Wrap them in damp cloth and set aside. In a bowl, mix together all the vegetables, yoghurt, feta cheese,
    Divide this mixture into 4 parts.
  basil, chives, garlic salt, mustard pepper. serving plate.
spread one part evenly on the bread slice.
    Cover with the other slice and lightly press down.

   Repeat with the remaining bread.
     Cut each one into half and arrange on 
      Cut tamato slices into half and place each half on the halved wiches.
     Dribble a little olive oil, sprinkle chilli flakes on top and serve. It can be served grilled too.